Calories in South Beach Diet South beach pb cookies

100Calories
How many calories should you eat?
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Nutrition Facts South Beach Diet South beach pb cookies

Amount Per 1 serving
Calories 100 Kcal (419 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 0.5g 3%
Sodium 140mg 6%
Total Carbs 15g 5%
Sugars 3g 12%
Dietary Fiber 4g 16%
Protein 2g 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 24 g
  • Cal: 5 %
  • Fat: 7.7 %
  • Carb: 5 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.1%)
  • Fat (39.8%)
  • Protein (7.1%)
South Beach Diet South beach pb cookies Good and Bad Points
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