Calories in Zingermans Sourcream coffee cake

Serving size

279Calories

Full Zingermans Menu Nutrition

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How many calories should you eat?

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Amount Per 1 slice
Calories	279 Kcal (1168 kJ)
Calories from fat	135 Kcal
		% Daily Value*
Total Fat	15g	23%
Saturated Fat	8g	40%
Cholesterol	59mg	20%
Sodium	245mg	10%
Total Carbs	37g	12%
Sugars	19g	76%
Dietary Fiber	1g	4%
Protein	3g	6%
Vitamin C	0.8mg	1%
Vitamin A	0.2mg	8%
Calcium	30mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.6, PointsPlus: 8, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 279 calories

Let's Burn 279 Calories!

1 hour

Swimming, treading water, moderate effort
30 mins

Running, general
31 mins

Bicycling, general
1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (279 calories) 85 g

Cal: 14 %
Fat: 23.1 %
Carb: 12.3 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (50.2%)
Fat (45.8%)
Protein (4.1%)

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Zingermans Sourcream coffee cake Good and Bad Points

300 - 400 kcals
saturated fat free
high in saturated fat

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