Calories in Tufts Sour cream apple pie

Serving size

501Calories

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How many calories should you eat?

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Amount Per 1 slice
Calories	501 Kcal (2098 kJ)
Calories from fat	189 Kcal
		% Daily Value*
Total Fat	21g	32%
Saturated Fat	8g	40%
Cholesterol	18mg	6%
Sodium	319mg	13%
Total Carbs	75g	25%
Sugars	38g	152%
Dietary Fiber	3g	12%
Protein	6g	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.2, PointsPlus: 14, SmartPoints: 21

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 501 calories

Let's Burn 501 Calories!

1.8 hour

Swimming, treading water, moderate effort
55 mins

Running, general
55 mins

Bicycling, general
2.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

25%

of RDI* (501 calories) 30 g

Cal: 25.1 %
Fat: 32.3 %
Carb: 25 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (58.5%)
Fat (36.8%)
Protein (4.7%)

Food With Similar Nutrition To Tufts Sour cream apple pie

Immaculate Baking Co. All natural chocolate chunk cookies
(1 cooking):
Calories 80, Total Fat 3.5, Total Carbs 10, Protein 1

Cal 80, Fat 3.5, Carbs 10, Prot 1

Brand: Immaculate Baking Co.
Immaculate Baking Co. All natural chocolate chunk
(1 cookie/):
Calories 70, Total Fat 4, Total Carbs 10, Protein 1

Cal 70, Fat 4, Carbs 10, Prot 1

Brand: Immaculate Baking Co.

Tufts Sour cream apple pie Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in sugar
high in total fat
high in saturated fat

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10 Healthier Alternatives

To Tufts Sour cream apple pie

4020
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Per 1 pie

Sour cream apple, whole pie
Marie Callenders

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