Calories in Giant Food Soup mix vegetables

Serving size

50Calories

All Giant Food Products Nutrition

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How many calories should you eat?

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Amount Per 0.666667 cup
Calories	50 Kcal (209 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	60mg	3%
Total Carbs	10g	3%
Sugars	2g	8%
Dietary Fiber	2g	8%
Protein	2g	4%
Vitamin C	2.4mg	4%
Vitamin A	2mg	67%
Iron	0.4mg	2%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 0.6, PointsPlus: 1, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 50 calories

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11 mins

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Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (50 calories) 78 g

Cal: 2.5 %
Fat: 0 %
Carb: 3.3 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (83.3%)
Protein (16.7%)

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Giant Food Soup mix vegetables Good and Bad Points

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