Calories in Barry Farm Foods Sorghum flour, sweet white

Serving size

126Calories

All Barry Farm Foods Products Nutrition

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How many calories should you eat?

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Amount Per 0.0625 cup
Calories	126 Kcal (528 kJ)
Calories from fat	9.9 Kcal
		% Daily Value*
Total Fat	1.1g	2%
Total Carbs	25g	8%
Dietary Fiber	3g	12%
Protein	4g	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2, PointsPlus: 3, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 126 calories

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28 mins

Swimming, treading water, moderate effort
14 mins

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14 mins

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35 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (126 calories) 30 g

Cal: 6.3 %
Fat: 1.7 %
Carb: 8.3 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (80%)
Fat (7.2%)
Protein (12.8%)

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Barry Farm Foods Sorghum flour, sweet white Good and Bad Points

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10 Healthier Alternatives

To Barry Farm Foods Sorghum flour, sweet white

120
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Flour gluten free sweet white sorghum
Bobs Red Mill

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