Calories in Bumblebee Solid white albacore tuna in water - 5 oz can

180Calories
How many calories should you eat?
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Nutrition Facts Bumblebee Solid white albacore tuna in water - 5 oz can

Amount Per 1 can drained,, about 1/4 cup
Calories 180 Kcal (754 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 75mg 25%
Sodium 520mg 22%
Potassium 315mg 7%
Protein 39g 78%
Iron 1.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 56 g
  • Cal: 9 %
  • Fat: 0 %
  • Carb: 0 %
  • Prot: 78 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Protein (100%)
Bumblebee Solid white albacore tuna in water - 5 oz can Good and Bad Points
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