Calories in Progresso Solid light tuna in olive oil (120 cal)

120Calories
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Nutrition Facts Progresso Solid light tuna in olive oil (120 cal)

Amount Per 2 oz drained about 1/4 cup
Calories 120 Kcal (502 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2g 10%
Cholesterol 35mg 12%
Sodium 330mg 14%
Protein 15g 30%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 56 g
  • Cal: 6 %
  • Fat: 9.2 %
  • Carb: 0 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (47.4%)
  • Protein (52.6%)
Progresso Solid light tuna in olive oil (120 cal) Good and Bad Points
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