Calories in Yakult Soful yogurt plain

Serving size

26Calories

All Yakult Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 container
Calories	26 Kcal (109 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 0.5, PointsPlus: 0, SmartPoints: 1

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 26 calories

Let's Burn 26 Calories!

6 mins

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3 mins

Running, general
3 mins

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7 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (26 calories) 10 g

Cal: 1.3 %
Fat: 0 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

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Yakult Soful yogurt plain Good and Bad Points

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