Calories in Bulk Barn Soft whole wheat flour

Serving size

340Calories

All Bulk Barn Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 100 g
Calories	340 Kcal (1424 kJ)
Calories from fat	18 Kcal
		% Daily Value*
Total Fat	2g	3%
Sodium	2mg	0%
Total Carbs	75g	25%
Dietary Fiber	13g	52%
Protein	11g	22%
Iron	9mg	50%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 6.2, PointsPlus: 9, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

17%

of RDI* (340 calories) 100 g

Cal: 17 %
Fat: 3.1 %
Carb: 25 %
Prot: 22 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (82.9%)
Fat (5%)
Protein (12.2%)

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