Calories in Rubys Soft veggie tacos

Serving size

645Calories

Full Rubys Menu Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	645 Kcal (2700 kJ)
Calories from fat	261 Kcal
		% Daily Value*
Total Fat	29g	45%
Saturated Fat	14g	70%
Cholesterol	55mg	18%
Sodium	1618mg	67%
Total Carbs	70g	23%
Sugars	8g	32%
Dietary Fiber	6g	24%
Protein	28g	56%
Vitamin C	52.8mg	88%
Vitamin A	2mg	68%
Iron	4.7mg	26%
Calcium	690mg	69%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14.5, PointsPlus: 17, SmartPoints: 22

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 645 calories

Let's Burn 645 Calories!

2.4 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

32%

of RDI* (645 calories) 420 g

Cal: 32.3 %
Fat: 44.6 %
Carb: 23.3 %
Prot: 56 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42.9%)
Fat (40%)
Protein (17.2%)

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