Calories in Yamazaki Soft cookie

388Calories
How many calories should you eat?
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Nutrition Facts Yamazaki Soft cookie

Amount Per 100 g
Calories 388 Kcal (1624 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 4g 20%
Cholesterol 46mg 15%
Sodium 280mg 12%
Total Carbs 68g 23%
Sugars 30g 120%
Dietary Fiber 2g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 388 calories

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% RDI of Main Nutrition Facts

19%
of RDI* (388 calories) 100 g
  • Cal: 19.4 %
  • Fat: 15.4 %
  • Carb: 22.7 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75.1%)
  • Fat (24.9%)
Yamazaki Soft cookie Good and Bad Points
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