Calories in Whitworths Soft chewy dates snack pack 35g

387Calories
How many calories should you eat?
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Nutrition Facts Whitworths Soft chewy dates snack pack 35g

Amount Per 35 g
Calories 387 Kcal (1620 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 6g 30%
Cholesterol 48mg 16%
Total Carbs 41g 14%
Dietary Fiber 7g 28%
Protein 21g 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (387 calories) 35 g
  • Cal: 19.4 %
  • Fat: 24.6 %
  • Carb: 13.7 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (41.8%)
  • Fat (36.7%)
  • Protein (21.4%)
Whitworths Soft chewy dates snack pack 35g Good and Bad Points
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