Calories in Home Plus Soft bean curd (boiled)
50Calories
Amount Per 60 g | |||
Calories | 50 Kcal (209 kJ) | ||
Calories from fat | 27 Kcal | ||
% Daily Value* | |||
Total Fat | 3g | 5% | |
---|---|---|---|
Potassium | 70mg | 1% | |
Total Carbs | 1g | 0% | |
Protein | 4g | 8% | |
Iron | 0.5mg | 3% | |
Calcium | 50mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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