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soft baked oatmeal raisin cookie

Soft baked oatmeal raisin cookie Calories

Calories in Country Choice Organic Soft baked oatmeal raisin cookie

Serving size

100Calories

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How many calories should you eat?

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Amount Per 1 cookie
Calories	100 Kcal (419 kJ)
Calories from fat	27 Kcal
		% Daily Value*
Total Fat	3g	5%
Saturated Fat	3g	15%
Cholesterol	5mg	2%
Sodium	65mg	3%
Total Carbs	16g	5%
Sugars	9g	36%
Dietary Fiber	1g	4%
Protein	1g	2%
Iron	0.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.1, PointsPlus: 3, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 100 calories

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22 mins

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11 mins

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11 mins

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28 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (100 calories) 240 g

Cal: 5 %
Fat: 4.6 %
Carb: 5.3 %
Prot: 2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (67.4%)
Fat (28.4%)
Protein (4.2%)

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Country Choice Organic Soft baked oatmeal raisin cookie Good and Bad Points

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