Calories in Seawave Sockeye salmon

190Calories
How many calories should you eat?
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Nutrition Facts Seawave Sockeye salmon

Amount Per 100 g
Calories 190 Kcal (795 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 3g 15%
Cholesterol 25mg 8%
Sodium 460mg 19%
Potassium 350mg 7%
Protein 21g 42%
Vitamin A 0.8mg 27%
Iron 1.1mg 6%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 100 g
  • Cal: 9.5 %
  • Fat: 15.4 %
  • Carb: 0 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (51.7%)
  • Protein (48.3%)
Seawave Sockeye salmon Good and Bad Points
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