Amount Per 1 cup | |||
Calories | 1024 Kcal (4287 kJ) | ||
Calories from fat | 117 Kcal | ||
% Daily Value* | |||
Total Fat | 13g | 20% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Potassium | 1452mg | 31% | |
Total Carbs | 199g | 66% | |
Sugars | 42g | 168% | |
Dietary Fiber | 21g | 84% | |
Protein | 15g | 30% | |
Vitamin C | 24.6mg | 41% | |
Vitamin A | 6.2mg | 207% | |
Iron | 3.6mg | 20% | |
Calcium | 50mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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