Calories in Various Soba

352Calories
How many calories should you eat?
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Nutrition Facts Various Soba

Amount Per 100 g
Calories 352 Kcal (1474 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Sodium 800mg 33%
Total Carbs 67g 22%
Protein 15g 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (352 calories) 100 g
  • Cal: 17.6 %
  • Fat: 4.6 %
  • Carb: 22.3 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75.5%)
  • Fat (7.6%)
  • Protein (16.9%)
Various Soba Good and Bad Points
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