Product pictures

Calories in Eden Foods Soba, 40% buckwheat japanese traditional/pasta

190Calories
Compare Foods
How many calories should you eat?
Height
ft
in
lbs
Next

Nutrition Facts Eden Foods Soba, 40% buckwheat japanese traditional/pasta

Amount Per 4 oz
Calories 190 Kcal (795 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 490mg 20%
Total Carbs 37g 12%
Sugars 2g 8%
Dietary Fiber 3g 12%
Protein 8g 16%
Iron 1.5mg 8%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

How to burn 190 calories

Let's Burn 190 Calories!

You Might Also Like

% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 57 g
  • Cal: 9.5 %
  • Fat: 1.5 %
  • Carb: 12.3 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78.3%)
  • Fat (4.8%)
  • Protein (16.9%)

Food With Similar Nutrition To Eden Foods Soba, 40% buckwheat japanese traditional/pasta

Eden Foods Soba, 40% buckwheat japanese traditional/pasta Good and Bad Points
Add your comment
User Reviews of soba, 40% buckwheat japanese traditional/pasta
Add your review!

Get recipes with

Find Recipes
People Are Reading
5 tips for losing weight fast, easy and safe
5 tips for losing weight fast, easy and safe
shared 1
10 cunning ways to burn more calories
10 cunning ways to burn more calories
shared 1
What are Probiotics, their Benefits, Probiotic Supplements and Foods
What are Probiotics, their Benefits, Probiotic Supplements and Foods
shared 12
Selenium and Top 15 Foods Rich in Selenium
Selenium and Top 15 Foods Rich in Selenium
shared 5
Phosphorus and Foods High in Phosphorus
Phosphorus and Foods High in Phosphorus
shared 2
Food▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top