Calories in Big Apple Bagels So. tradition (w/ham) breakfast sandwiches

547Calories
How many calories should you eat?
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Nutrition Facts Big Apple Bagels So. tradition (w/ham) breakfast sandwiches

Amount Per 81 oz
Calories 547 Kcal (2290 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 6g 30%
Cholesterol 283mg 94%
Sodium 1362mg 57%
Total Carbs 73g 24%
Sugars 2g 8%
Dietary Fiber 3g 12%
Protein 29g 58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

27%
of RDI* (547 calories) 252 g
  • Cal: 27.4 %
  • Fat: 23.1 %
  • Carb: 24.3 %
  • Prot: 58 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.8%)
  • Fat (24.9%)
  • Protein (21.4%)
Big Apple Bagels So. tradition (w/ham) breakfast sandwiches Good and Bad Points
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