Calories in Cooking Light Snapper with tomato caper topping

215Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Snapper with tomato caper topping

Amount Per 1 fillet
Calories 215 Kcal (900 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Cholesterol 63mg 21%
Sodium 391mg 16%
Total Carbs 6g 2%
Protein 36g 72%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (215 calories) 240 g
  • Cal: 10.8 %
  • Fat: 7.7 %
  • Carb: 2 %
  • Prot: 72 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (11.3%)
  • Fat (21.1%)
  • Protein (67.6%)
Cooking Light Snapper with tomato caper topping Good and Bad Points
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