Calories in Sargento Snacks colby jack

Serving size

730Calories

All Sargento Products Nutrition

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How many calories should you eat?

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Amount Per 1 piece
Calories	730 Kcal (3056 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Saturated Fat	8g	40%
Potassium	2447mg	52%
Total Carbs	129g	43%
Sugars	38g	152%
Dietary Fiber	17g	68%
Protein	17g	34%
Vitamin C	130.2mg	217%
Vitamin A	108.4mg	3613%
Iron	4.5mg	25%
Calcium	230mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14.9, PointsPlus: 18, SmartPoints: 27

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 730 calories

Let's Burn 730 Calories!

2.7 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.4 hour

Bicycling, general
3.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

37%

of RDI* (730 calories) 240 g

Cal: 36.5 %
Fat: 20 %
Carb: 43 %
Prot: 34 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (73.6%)
Fat (16.7%)
Protein (9.7%)

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