Calories in Benita Snack size premium ice cream bar coconut update 3 13

484Calories
How many calories should you eat?
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Nutrition Facts Benita Snack size premium ice cream bar coconut update 3 13

Amount Per 1 bar
Calories 484 Kcal (2026 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Saturated Fat 2g 10%
Cholesterol 15mg 5%
Potassium 350mg 7%
Total Carbs 66g 22%
Sugars 25g 100%
Dietary Fiber 1g 4%
Protein 9g 18%
Vitamin C 6mg 10%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 484 calories

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% RDI of Main Nutrition Facts

24%
of RDI* (484 calories) 240 g
  • Cal: 24.2 %
  • Fat: 32.3 %
  • Carb: 22 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54%)
  • Fat (38.7%)
  • Protein (7.4%)
Benita Snack size premium ice cream bar coconut update 3 13 Good and Bad Points
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