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Calories in Slim-Fast Snack bars chocolatey vanilla blitz
100Calories
| Amount Per 1 bar, 24 g | |||
| Calories | 100 Kcal (419 kJ) | ||
| Calories from fat | 22.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.5g | 4% | |
|---|---|---|---|
| Saturated Fat | 2g | 10% | |
| Sodium | 70mg | 3% | |
| Total Carbs | 17g | 6% | |
| Sugars | 6g | 24% | |
| Dietary Fiber | 1g | 4% | |
| Protein | 1g | 2% | |
| Vitamin A | 0.3mg | 10% | |
| Calcium | 100mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Ingredients And Nutrition Overview
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WeightWatchers Points: 2, PointsPlus: 3, SmartPoints: 4
WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review -
Convert Salt tsps to Sodium mg easily
Salt (NaCl) is not excactly sodium (Na).
It is not right to use these terms as synonyms.
The FDA recommended limit of sodium is 2,300 mg per day (or even less - about 1500 mg while one is on low sodium diets).
This is much less than the weight of salt.
(5,750 mg per day or 3,750 mg for low sodium diet) and not so convenient to calculate.
Know how much sodium is in your salt - without a calculator:
1/4 tsp salt = 600 mg sodium
1/2 tsp salt = 1200 mg sodium
3/4 tsp salt = 1800 mg sodium
1 tsp salt = 2300 mg sodium -
2 tsp of sugars per serving
This volume includes both naturally occurring from ingredients and specially added sugars.
USDA tells us that last years each American consumed an average 130 pounds of caloric sweeteners per year!
That works out to 30 tsp of sugars per day approximately 480 extra calories!
Just to think: Eating just 200 more calories daily than your body requires for body functioning and exercise leads to a 20-pound weight gain in a year.
Allergens
Milk Allergy, Lactose Allergy, Soy Allergy, Gluten Allergy, Corn Allergy, Wheat Allergy
Snack bars chocolatey vanilla blitz Ingredients
Yogurt Flavored Coating [Sugar, Fractionated Palm Kernel Oil, Nonfat Milk, Maltodextrin, Nonfat Yogurt Powder (Cultured Nonfat Milk), Dextrose, Artificial Color, Soy Lecithin, Partially Hydrogenated Palm Oil, Natural Flavor], Crisp Rice with Cocoa [Rice Flour, Sugar, Cocoa (Processed with Alkali), Salt], Crisp Rice (Rice Flour, Sugar, Malt Extract, Caramel Color, Distilled Monoglycerides, Mixed Tocopherols, Rice Extract, Salt), Polydextrose, Fructose, Maltodextrin, Corn Syrup, Inulin, Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Milk, Water, Rolled Oats (Wheat), Evaporated Cane Juice Syrup, Glycerin, Molasses, Palm Oil, Cocoa (Processed with Alkali), Sunflower Oil, Fractionated Palm Kernel Oil, Maltodextrin, Butter (Cream, Salt), Nonfat Milk, Salt, Milk, Sugar, Soy Lecithin, Natural and Artificial Flavor, Whey, Chocolate, Nonfat Yogurt Powder (Cultured Nonfat Milk), Sucralose and Acesulfame Potassium (Nonnutritive Sweeteners), Lactic Acid (Modified Corn Starch, Lactic Acid), Sodium Bicarbonate, Vanilla Extract, Locust Bean Gum, Brown Sugar, Cocoa, Caramel Color. Vitamins and Minerals: Calcium Carbonate, Vitamin E Acetate, Niacinamide, Folic Acid, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin, Vitamin A Palmitate, Calcium Pantothenate, Cyanocobalamin (Vitamin B12), Thiamin Mononitrate. Sweetened with Nutritive Sweeteners and Nonnutritive Sweeteners.
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% RDI of Main Nutrition Facts
5%
of RDI* (100 calories) 24 g
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Cal: 5 %
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Fat: 3.8 %
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Carb: 5.7 %
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Prot: 2 %
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0%25%75%RDI norm*
Calories Breakdown
- Carbs (68.7%)
- Fat (27.3%)
- Protein (4%)
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