Calories in Wawa Smothered grilled chk sand with cheese

609Calories
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Nutrition Facts Wawa Smothered grilled chk sand with cheese

Amount Per 1 sandwich
Calories 609 Kcal (2550 kJ)
Calories from fat 216 Kcal
% Daily Value*
Total Fat 24g 37%
Saturated Fat 11g 55%
Cholesterol 123mg 41%
Sodium 1906mg 79%
Total Carbs 48g 16%
Sugars 12g 48%
Dietary Fiber 5g 20%
Protein 49g 98%
Vitamin C 2.4mg 4%
Vitamin A 8.2mg 273%
Iron 3.2mg 18%
Calcium 290mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

30%
of RDI* (609 calories) 30 g
  • Cal: 30.5 %
  • Fat: 36.9 %
  • Carb: 16 %
  • Prot: 98 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.8%)
  • Fat (35.8%)
  • Protein (32.5%)
Wawa Smothered grilled chk sand with cheese Good and Bad Points
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