Calories in Emilys Smoothie nectarine kiwi strawberries
220Calories
Amount Per 1 cup s | |||
Calories | 220 Kcal (921 kJ) | ||
Calories from fat | 45 Kcal | ||
% Daily Value* | |||
Total Fat | 5g | 8% | |
---|---|---|---|
Potassium | 480mg | 10% | |
Total Carbs | 26g | 9% | |
Sugars | 15g | 60% | |
Dietary Fiber | 3g | 12% | |
Protein | 19g | 38% | |
Vitamin C | 18mg | 30% | |
Vitamin A | 9mg | 300% | |
Iron | 7.4mg | 41% | |
Calcium | 650mg | 65% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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