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smooth organic easy spread unsalted peanut butter

Smooth organic easy spread unsalted peanut butter Calories

Calories in Woodstock Smooth organic easy spread unsalted peanut butter

Serving size

210Calories

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How many calories should you eat?

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Amount Per 2 tbsp
Calories	210 Kcal (879 kJ)
Calories from fat	144 Kcal
		% Daily Value*
Total Fat	16g	25%
Saturated Fat	3g	15%
Total Carbs	6g	2%
Sugars	2g	8%
Dietary Fiber	2g	8%
Protein	9g	18%
Iron	0.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.1, PointsPlus: 5, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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46 mins

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% RDI of Main Nutrition Facts

11%

of RDI* (210 calories) 30 g

Cal: 10.5 %
Fat: 24.6 %
Carb: 2 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (11.8%)
Fat (70.6%)
Protein (17.6%)

Food With Similar Nutrition To Woodstock Smooth organic easy spread unsalted peanut butter

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Sadaf Tahini, all natural pure ground sesame seeds 100% pure sesame
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Parkers Farm All natural crunchy peanut butter
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Kroger All natural crunchy peanut butter
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Stop & Shop All natural creamy peanutbutter
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Spartan Peanut butter - smooth - all natural
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Delish All natural smooth peanut butter
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Sprouts Farmers Market All natural peanut butter chunky
(2 tbsp):
Calories 190, Total Fat 15, Total Carbs 7, Protein 8

Cal 190, Fat 15, Carbs 7, Prot 8

Brand: Sprouts Farmers Market

Woodstock Smooth organic easy spread unsalted peanut butter Good and Bad Points

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