Calories in Dempsters Smooth multigrains loaf baked with 16 whole grains canada

1791Calories
How many calories should you eat?
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Nutrition Facts Dempsters Smooth multigrains loaf baked with 16 whole grains canada

Amount Per 71 g two slices equals seventy
Calories 1791 Kcal (7499 kJ)
Calories from fat 360 Kcal
% Daily Value*
Total Fat 40g 62%
Saturated Fat 4g 20%
Potassium 1740mg 37%
Total Carbs 297g 99%
Sugars 45g 180%
Dietary Fiber 57g 228%
Protein 74g 148%
Vitamin C 30mg 50%
Vitamin A 2.8mg 93%
Iron 25.7mg 143%
Calcium 340mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

90%
of RDI* (1791 calories) 71 g
  • Cal: 89.6 %
  • Fat: 61.5 %
  • Carb: 99 %
  • Prot: 148 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (64.4%)
  • Fat (19.5%)
  • Protein (16.1%)
Dempsters Smooth multigrains loaf baked with 16 whole grains canada Good and Bad Points
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