Calories in Arby's Smokehouse brisket

Serving size

610Calories

Full Arby's Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Gender

Amount Per 203 g
Calories	610 Kcal (2554 kJ)
Calories from fat	315 Kcal
		% Daily Value*
Total Fat	35g	54%
Saturated Fat	12g	60%
Cholesterol	110mg	37%
Sodium	1230mg	51%
Total Carbs	42g	14%
Sugars	7g	28%
Dietary Fiber	3g	12%
Protein	35g	70%
Vitamin C	6mg	10%
Iron	3mg	17%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14.5, PointsPlus: 17, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 610 calories

Let's Burn 610 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

31%

of RDI* (610 calories) 203 g

Cal: 30.5 %
Fat: 53.8 %
Carb: 14 %
Prot: 70 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (27%)
Fat (50.6%)
Protein (22.5%)

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Arby's Smokehouse brisket Good and Bad Points

300 - 400 kcals
high protein
saturated fat free
high in sodium
high in saturated fat

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