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smokehouse bbq chicken sandwich foot long 9 grain wheat plain with only swiss cheese

Smokehouse bbq chicken sandwich foot long 9 grain wheat plain with only swiss cheese Calories

Calories in Subway Smokehouse bbq chicken sandwich foot long 9 grain wheat plain with only swiss cheese

Serving size

951Calories

Full Subway Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 372 g
Calories	951 Kcal (3982 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Saturated Fat	3g	15%
Cholesterol	22mg	7%
Potassium	3879mg	83%
Total Carbs	185g	62%
Sugars	67g	268%
Dietary Fiber	38g	152%
Protein	34g	68%
Vitamin C	101.4mg	169%
Vitamin A	95mg	3167%
Iron	6.3mg	35%
Calcium	350mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 19.3, PointsPlus: 23, SmartPoints: 34

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 951 calories

Let's Burn 951 Calories!

3.5 hour

Swimming, treading water, moderate effort
1.7 hour

Running, general
1.8 hour

Bicycling, general
4.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

48%

of RDI* (951 calories) 372 g

Cal: 47.6 %
Fat: 20 %
Carb: 61.7 %
Prot: 68 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (74.5%)
Fat (11.8%)
Protein (13.7%)

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