Calories in Smokey Bones Smoked wings 8

Serving size

890Calories

Full Smokey Bones Menu Nutrition

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How many calories should you eat?

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Amount Per 8 wings
Calories	890 Kcal (3726 kJ)
Calories from fat	567 Kcal
		% Daily Value*
Total Fat	63g	97%
Saturated Fat	11g	55%
Cholesterol	220mg	73%
Sodium	3370mg	140%
Total Carbs	25g	8%
Sugars	20g	80%
Dietary Fiber	0.6g	2%
Protein	54g	108%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 22.9, PointsPlus: 24, SmartPoints: 27

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 890 calories

Let's Burn 890 Calories!

3.3 hour

Swimming, treading water, moderate effort
1.6 hour

Running, general
1.7 hour

Bicycling, general
4.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

45%

of RDI* (890 calories) 354 g

Cal: 44.5 %
Fat: 96.9 %
Carb: 8.3 %
Prot: 108 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (11.3%)
Fat (64.2%)
Protein (24.5%)

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Smokey Bones Smoked wings 8 Good and Bad Points

200 - 300 kcals
high protein
saturated fat free
high in sodium
high in saturated fat

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