Calories in Panera Bread Smoked turkey sandwich (without mayo)

460Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Smoked turkey sandwich (without mayo)

Amount Per 0.5 sandwich
Calories 460 Kcal (1926 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Cholesterol 55mg 18%
Sodium 1880mg 78%
Total Carbs 68g 23%
Sugars 4g 16%
Dietary Fiber 4g 16%
Protein 32g 64%
Vitamin C 6mg 10%
Vitamin A 4mg 133%
Iron 5.4mg 30%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (460 calories) 2.45 g
  • Cal: 23 %
  • Fat: 9.2 %
  • Carb: 22.7 %
  • Prot: 64 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (59.9%)
  • Fat (11.9%)
  • Protein (28.2%)
Panera Bread Smoked turkey sandwich (without mayo) Good and Bad Points
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