Smoked turkey monterey jack on wheat sw mayo Calories

Calories in 7-Eleven Smoked turkey monterey jack on wheat sw mayo

Serving size

1315Calories

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How many calories should you eat?

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Amount Per 213 g
Calories	1315 Kcal (5506 kJ)
Calories from fat	558 Kcal
		% Daily Value*
Total Fat	62g	95%
Saturated Fat	18g	90%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 31.5, PointsPlus: 16, SmartPoints: 45

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1315 calories

Let's Burn 1315 Calories!

4.8 hour

Swimming, treading water, moderate effort
2.4 hour

Running, general
2.4 hour

Bicycling, general
6.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

66%

of RDI* (1315 calories) 213 g

Cal: 65.8 %
Fat: 95.4 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (100%)

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7-Eleven Smoked turkey monterey jack on wheat sw mayo Good and Bad Points

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