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Calories in Oscar Mayer Ham smoked, shaved
50Calories
Amount Per 2 oz, 56 g | |||
Calories | 50 Kcal (209 kJ) | ||
Calories from fat | 13.5 Kcal | ||
% Daily Value* | |||
Total Fat | 1.5g | 2% | |
---|---|---|---|
Saturated Fat | 0.5g | 3% | |
Cholesterol | 25mg | 8% | |
Sodium | 680mg | 28% | |
Total Carbs | 2g | 1% | |
Protein | 8g | 16% | |
Vitamin C | 15mg | 25% | |
Iron | 0.3mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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