Calories in Showboat Smoked sausage with beef

Serving size

411Calories

All Showboat Products Nutrition

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How many calories should you eat?

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Amount Per 1 link
Calories	411 Kcal (1721 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Saturated Fat	4g	20%
Cholesterol	40mg	13%
Potassium	690mg	15%
Total Carbs	45g	15%
Sugars	17g	68%
Dietary Fiber	4g	16%
Protein	25g	50%
Vitamin C	22.2mg	37%
Vitamin A	7mg	233%
Iron	2.5mg	14%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.5, PointsPlus: 10, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 411 calories

Let's Burn 411 Calories!

1.5 hour

Swimming, treading water, moderate effort
45 mins

Running, general
46 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (411 calories) 85 g

Cal: 20.6 %
Fat: 20 %
Carb: 15 %
Prot: 50 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (45.3%)
Fat (29.5%)
Protein (25.2%)

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