Calories in Parkview Smoked sausage

Serving size

210Calories

All Parkview Products Nutrition

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How many calories should you eat?

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Amount Per 1 link
Calories	210 Kcal (879 kJ)
Calories from fat	144 Kcal
		% Daily Value*
Total Fat	16g	25%
Saturated Fat	5g	25%
Cholesterol	55mg	18%
Sodium	1210mg	50%
Total Carbs	5g	2%
Sugars	5g	20%
Protein	11g	22%
Vitamin C	1.2mg	2%
Vitamin A	0.4mg	13%
Iron	0.7mg	4%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.5, PointsPlus: 6, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 210 calories

Let's Burn 210 Calories!

46 mins

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% RDI of Main Nutrition Facts

11%

of RDI* (210 calories) 85 g

Cal: 10.5 %
Fat: 24.6 %
Carb: 1.7 %
Prot: 22 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (9.6%)
Fat (69.2%)
Protein (21.2%)

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Parkview Smoked sausage Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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