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Amount Per 0.5 cup | |||
Calories | 130 Kcal (544 kJ) | ||
Calories from fat | 54 Kcal | ||
% Daily Value* | |||
Total Fat | 6g | 9% | |
---|---|---|---|
Cholesterol | 5mg | 2% | |
Sodium | 650mg | 27% | |
Total Carbs | 12g | 4% | |
Dietary Fiber | 1g | 4% | |
Protein | 8g | 16% | |
Vitamin C | 2.4mg | 4% | |
Vitamin A | 2mg | 67% | |
Iron | 0.7mg | 4% | |
Calcium | 20mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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