Calories in Whole Foods Market Smoked salmon bagel spread with capers & red onion

54Calories
Compare Foods
How many calories should you eat?
Height
ft
in
lbs
Next

Nutrition Facts Whole Foods Market Smoked salmon bagel spread with capers & red onion

Amount Per 2 tbsp
Calories 54 Kcal (226 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 3g 15%
Cholesterol 15mg 5%
Sodium 210mg 9%
Total Carbs 1g 0%
Sugars 1g 4%
Protein 3g 6%
Vitamin C 0.8mg 1%
Vitamin A 0.1mg 4%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

How to burn 54 calories

Let's Burn 54 Calories!

You Might Also Like

% RDI of Main Nutrition Facts

3%
of RDI* (54 calories) 27 g
  • Cal: 2.7 %
  • Fat: 6.2 %
  • Carb: 0.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7.7%)
  • Fat (69.2%)
  • Protein (23.1%)

Food With Similar Nutrition To Whole Foods Market Smoked salmon bagel spread with capers & red onion

Whole Foods Market Smoked salmon bagel spread with capers & red onion Good and Bad Points
Add your comment
User Reviews of smoked salmon bagel spread with capers & red onion
Add your review!

Get recipes with

Find Recipes
People Are Reading
5 tips for losing weight fast, easy and safe
5 tips for losing weight fast, easy and safe
shared 1
10 cunning ways to burn more calories
10 cunning ways to burn more calories
shared 1
What are Probiotics, their Benefits, Probiotic Supplements and Foods
What are Probiotics, their Benefits, Probiotic Supplements and Foods
shared 12
Selenium and Top 15 Foods Rich in Selenium
Selenium and Top 15 Foods Rich in Selenium
shared 5
Phosphorus and Foods High in Phosphorus
Phosphorus and Foods High in Phosphorus
shared 2
Food▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top