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smoked pork chop extra lean boneless (thin cut)

Smoked pork chop extra lean boneless (thin cut) Calories

Calories in Hormel Smoked pork chop extra lean boneless (thin cut)

Serving size

100Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 3 oz
Calories	100 Kcal (419 kJ)
Calories from fat	36 Kcal
		% Daily Value*
Total Fat	4g	6%
Saturated Fat	2g	10%
Cholesterol	45mg	15%
Sodium	970mg	40%
Potassium	357mg	8%
Protein	15g	30%
Iron	0.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.3, PointsPlus: 2, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 100 calories

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% RDI of Main Nutrition Facts

of RDI* (100 calories) 84 g

Cal: 5 %
Fat: 6.2 %
Carb: 0 %
Prot: 30 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (37.5%)
Protein (62.5%)

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Hormel Smoked pork chop extra lean boneless (thin cut) Good and Bad Points

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