Calories in Elsinore Smoked mackerel pate

248Calories
How many calories should you eat?
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Nutrition Facts Elsinore Smoked mackerel pate

Amount Per 1 tub
Calories 248 Kcal (1038 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Saturated Fat 4g 20%
Sodium 1200mg 50%
Total Carbs 1g 0%
Sugars 1g 4%
Protein 14g 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (248 calories) 115 g
  • Cal: 12.4 %
  • Fat: 32.3 %
  • Carb: 0.3 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.6%)
  • Fat (75.9%)
  • Protein (22.5%)
Elsinore Smoked mackerel pate Good and Bad Points
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