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smoked kielbasa sausage classic eggs

Smoked kielbasa sausage classic eggs Calories

Calories in Perkins Restaurant Smoked kielbasa sausage classic eggs

Serving size

1620Calories

Full Perkins Restaurant Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	1620 Kcal (6783 kJ)
Calories from fat	702 Kcal
		% Daily Value*
Total Fat	78g	120%
Saturated Fat	24g	120%
Cholesterol	555mg	185%
Sodium	4420mg	184%
Total Carbs	187g	62%
Sugars	50g	200%
Dietary Fiber	7g	28%
Protein	46g	92%
Vitamin C	6mg	10%
Vitamin A	5mg	167%
Iron	4.5mg	25%
Calcium	400mg	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 38.1, PointsPlus: 44, SmartPoints: 57

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1620 calories

Let's Burn 1620 Calories!

5.9 hour

Swimming, treading water, moderate effort
3 hour

Running, general
3 hour

Bicycling, general
7.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

81%

of RDI* (1620 calories) 608 g

Cal: 81 %
Fat: 120 %
Carb: 62.3 %
Prot: 92 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (45.8%)
Fat (43%)
Protein (11.3%)

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Perkins Restaurant Smoked kielbasa sausage classic eggs Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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