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Calories in Chicken Of The Sea Smoked in oil sardines
190Calories
Amount Per 1 serving | |||
Calories | 190 Kcal (795 kJ) | ||
Calories from fat | 126 Kcal | ||
% Daily Value* | |||
Total Fat | 14g | 22% | |
---|---|---|---|
Saturated Fat | 6g | 30% | |
Cholesterol | 45mg | 15% | |
Sodium | 430mg | 18% | |
Total Carbs | 2g | 1% | |
Protein | 12g | 24% | |
Iron | 0.6mg | 3% | |
Calcium | 200mg | 20% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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