Calories in Deli Express Smoked ham cheese 4 6oz

377Calories
How many calories should you eat?
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Nutrition Facts Deli Express Smoked ham cheese 4 6oz

Amount Per 1 sandwich
Calories 377 Kcal (1578 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Saturated Fat 4g 20%
Potassium 193mg 4%
Total Carbs 16g 5%
Sugars 1g 4%
Dietary Fiber 3g 12%
Protein 6g 12%
Vitamin C 39.6mg 66%
Vitamin A 29.2mg 973%
Iron 0.7mg 4%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (377 calories) 4.9 g
  • Cal: 18.9 %
  • Fat: 32.3 %
  • Carb: 5.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (23.1%)
  • Fat (68.2%)
  • Protein (8.7%)
Deli Express Smoked ham cheese 4 6oz Good and Bad Points
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