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smoked ham and swiss on baguette

Smoked ham and swiss on baguette Calories

Calories in Bleecker Street Smoked ham and swiss on baguette

Serving size

772Calories

All Bleecker Street Products Nutrition

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	772 Kcal (3232 kJ)
Calories from fat	225 Kcal
		% Daily Value*
Total Fat	25g	38%
Saturated Fat	9g	45%
Cholesterol	71mg	24%
Sodium	2073mg	86%
Total Carbs	85g	28%
Dietary Fiber	6g	24%
Protein	37g	74%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 16.7, PointsPlus: 19, SmartPoints: 22

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 772 calories

Let's Burn 772 Calories!

2.8 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.4 hour

Bicycling, general
3.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

39%

of RDI* (772 calories) 30 g

Cal: 38.6 %
Fat: 38.5 %
Carb: 28.3 %
Prot: 74 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (47.7%)
Fat (31.6%)
Protein (20.8%)

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Bleecker Street Smoked ham and swiss on baguette Good and Bad Points

> 500 kcals
high protein
saturated fat free
sugar free
high fiber
high in sodium
high in total fat
high in saturated fat

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