Calories in British airways Smoked ham and mustard sub roll

299Calories
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Nutrition Facts British airways Smoked ham and mustard sub roll

Amount Per 1 roll
Calories 299 Kcal (1252 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 3g 15%
Sodium 400mg 17%
Total Carbs 12g 4%
Sugars 4g 16%
Protein 20g 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

15%
of RDI* (299 calories) 240 g
  • Cal: 15 %
  • Fat: 12.3 %
  • Carb: 4 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (24%)
  • Fat (36%)
  • Protein (40%)
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