Calories in American Homestead Smoked ham

140Calories
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Nutrition Facts American Homestead Smoked ham

Amount Per 2 oz
Calories 140 Kcal (586 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 4g 20%
Cholesterol 40mg 13%
Total Carbs 1g 0%
Protein 10g 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 57 g
  • Cal: 7 %
  • Fat: 16.9 %
  • Carb: 0.3 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.8%)
  • Fat (69.2%)
  • Protein (28%)

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American Homestead Smoked ham Good and Bad Points
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