Calories in SQ Smoked duck

184Calories
How many calories should you eat?
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Nutrition Facts SQ Smoked duck

Amount Per 250 g
Calories 184 Kcal (770 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 3g 15%
Sodium 700mg 29%
Total Carbs 8g 3%
Protein 16g 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 184 calories

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% RDI of Main Nutrition Facts

9%
of RDI* (184 calories) 250 g
  • Cal: 9.2 %
  • Fat: 13.8 %
  • Carb: 2.7 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (18.1%)
  • Fat (45.8%)
  • Protein (36.2%)
SQ Smoked duck Good and Bad Points
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