Calories in Roland Smoked baby clams in cottonseed oil salt added

90Calories
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Nutrition Facts Roland Smoked baby clams in cottonseed oil salt added

Amount Per 0.1089 cup
Calories 90 Kcal (377 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1.5g 8%
Cholesterol 45mg 15%
Sodium 330mg 14%
Total Carbs 2g 1%
Dietary Fiber 2g 8%
Protein 10g 20%
Vitamin A 0.1mg 4%
Iron 4.5mg 25%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (90 calories) 4.3 g
  • Cal: 4.5 %
  • Fat: 7.7 %
  • Carb: 0.7 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (8.6%)
  • Fat (48.4%)
  • Protein (43%)
Roland Smoked baby clams in cottonseed oil salt added Good and Bad Points
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