Smoke salmon & cheese roll kama sushi Calories

Calories in Bento Nouveau Smoke salmon & cheese roll kama sushi

Serving size

390Calories

All Bento Nouveau Products Nutrition

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How many calories should you eat?

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Amount Per 8 piece
Calories	390 Kcal (1633 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Saturated Fat	1.5g	8%
Cholesterol	35mg	12%
Sodium	1220mg	51%
Total Carbs	59g	20%
Sugars	12g	48%
Protein	17g	34%
Vitamin C	1.5mg	3%
Vitamin A	0.6mg	20%
Iron	0.3mg	2%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 8.7, PointsPlus: 11, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 390 calories

Let's Burn 390 Calories!

1.4 hour

Swimming, treading water, moderate effort
43 mins

Running, general
43 mins

Bicycling, general
1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

20%

of RDI* (390 calories) 210 g

Cal: 19.5 %
Fat: 16.9 %
Carb: 19.7 %
Prot: 34 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (58.6%)
Fat (24.6%)
Protein (16.9%)

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