Smoke Chiken and Sweet Potato Cup Calories

Calories in Erbert and Gerbert Smoke Chiken and Sweet Potato Cup

Serving size

140Calories

Full Erbert and Gerbert Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 8 oz
Calories	140 Kcal (586 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Saturated Fat	3.5g	18%
Cholesterol	30mg	10%
Sodium	880mg	37%
Total Carbs	17g	6%
Vitamin C	0.2mg	0%
Iron	0.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.8, PointsPlus: 2, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 140 calories

Let's Burn 140 Calories!

31 mins

Swimming, treading water, moderate effort
15 mins

Running, general
16 mins

Bicycling, general
39 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (140 calories) 226.8 g

Cal: 7 %
Fat: 0 %
Carb: 5.7 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

Food With Similar Nutrition To Erbert and Gerbert Smoke Chiken and Sweet Potato Cup

American Stockyard All In One Relish New york style relish
(1 tbsp):
Calories 10, Total Fat 0, Total Carbs 1, Protein 0

Cal 10, Fat 0, Carbs 1, Prot 0

Brand: American Stockyard All In One Relish

Erbert and Gerbert Smoke Chiken and Sweet Potato Cup Good and Bad Points

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