Calories in IHOP Smashed red potatoes and onions

360Calories
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Nutrition Facts IHOP Smashed red potatoes and onions

Amount Per 1 serving
Calories 360 Kcal (1507 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Saturated Fat 10g 50%
Cholesterol 45mg 15%
Sodium 490mg 20%
Total Carbs 39g 13%
Sugars 3g 12%
Dietary Fiber 4g 16%
Protein 5g 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (360 calories) 0 g
  • Cal: 18 %
  • Fat: 32.3 %
  • Carb: 13 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.7%)
  • Fat (51.8%)
  • Protein (5.5%)
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